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Physiotherapy – Pilates – Psychology

// Who are we?

At Higher Function, located in Canberra City (Civic), we help people reach their potential emotionally and physically. We provide guidance to help you take on challenges, achieve functional goals, and overcome barriers. Our professional knowledge and experience, combined with evidence-based approaches allows us to work with you in tailoring a range of therapies to meet your needs and achieve the best outcomes. READ MORE…

Click here to see our Classwork Timetable and Prices.

Directional Preference

Directional preference   Many patients suffering from back or neck pain, with or without referred pain, will clearly exhibit a “direction preference” when repeated movement and/or static positioning are applied to the spine. This means...

Abdominal Stabilization

Abdominal stabilisation Janet Fabbri (Musculoskeltal Physiotherapist) Chronic back pain causes weakness in the deep stabilizing (or postural) muscles of the lower back. Recent research has shown that by increasing the strength and stability of these...

Clinical Pilates Principles

Understanding the principles of Clinical Pilates will help you get the most out of your session rather than simply performing a series of exercises. A Physiotherapist trained in Clinical Pilates (accredited by the Australian Physiotherapy...