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Clinical Exercise Class Timetable & Prices /

Last updated: March 2019

MON TUE WED THU FRI SAT
6:30am Level 2
Reformer
Level 2
Reformer
7:00am
7:30am Level 2
Reformer

Level 2
Reformer
Level 1-2
Matwork
Level 2
Reformer
8:00am Level 2
Reformer
8:30am Level 2
Reformer
9:00am Level 1-2
Matwork
9:30am
10:00am Strong Bones Strong Bones Level 3
Matwork
10:30am Pre & Postnatal
11:00am Level 1
Matwork
Level 1
Reformer
Level 1-2
Reformer
Level 1-2
Matwork
11:30am
12:00pm Level 2
Matwork
Level 2 Reformer Level 1-2
Matwork
Level 1-2
Reformer
Level 3
Matwork
12:30pm
1:00pm Level 2
Reformer
(1:15 – 2:15)
Level 1-2
Reformer
Level 3
Matwork
Level 2
Reformer
(1:15 – 2:15)
Level 1-2
Matwork
1:30pm
2:00pm Level 1
Reformer
(2:15 – 3:15)
Level 1
Reformer
(2:15 – 3:15)
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm Level 1-2
Matwork
Level 2
Reformer
5:00pm
5:30pm Level 2
Reformer
Level 2
Reformer
Ski Fit 5:30pm *seasonal
6:00pm
6:30pm

BOOK YOUR CLASS ONLINE HERE.

All Classes 60 mins.

*Bookings essential .  Initial Assessment with a Physiotherapist or Exercise Physiologist prior to starting classes is required.

Payment essential in order to confirm your place in the class.

CLASS PRICES

Mat work – Pre & Postnatal 

$30 per class

Discount available for purchase of more than 1 mat class per week, for 10 week term package only.

 

Reformer

$40 per class  

 PRIVATE HEALTH INSURANCE REBATES FOR CLASSES AVAILABLE!

Our terms are run in 10 weeks blocks with no break in between blocks. You are more than welcome to join whenever you wish throughout our term.

Book a term package of your favourite classes or just pay casually!

Class type

Matwork – Maximum Class size 10
Reformer – Maximum Class Size 4 people
Strong Bones Class – Specifically designed for people with osteoporosis & osteopenia
Pre and Postnatal Class

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