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Clinical Exercise Class Timetable & Prices /

Last updated: February 2019

MON TUE WED THU FRI SAT
6:30am Level 2
Reformer
Level 2
Reformer
7:00am
7:30am
Level 2
Matwork
Level 1-2
Matwork
Level 2
Reformer
8:00am Level 2
Reformer
8:30am *Coming soon
9:00am Level 1-2
Matwork
9:30am
10:00am Strong Bones Strong Bones Level 3
Matwork
10:30am Pre & Postnatal
11:00am Level 1
Matwork
Level 1
Reformer
*Coming soon Level 1-2
Matwork
11:30am
12:00pm Level 2
Matwork
Level 2 Reformer Level 1-2
Matwork
Level 1-2
Reformer
Level 3
Matwork
12:30pm
1:00pm Level 2
Reformer
(1:15 – 2:15)
Level 1-2
Reformer
Level 3
Matwork
Level 2
Reformer
(1:15 – 2:15)
Level 1-2
Matwork
1:30pm
2:00pm Level 1
Reformer
(2:15 – 3:15)
Level 1
Reformer
(2:15 – 3:15)
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm Level 1-2
Matwork
Level 2
Reformer
5:00pm
5:30pm Level 2
Reformer
Level 2
Reformer
Ski Fit 5:30pm *seasonal
6:00pm
6:30pm

BOOK YOUR CLASS ONLINE HERE.

All Classes 60mins.

*Bookings essential . Must have had an Initial Assessment with a Physiotherapist or Exercise Physiologist prior to starting classes.

 

CLASS PRICES

Mat work – Pre & Postnatal 

$30 per class
Multiple class discount available for clients who purchase Pilates term package.

Reformer

$40 per class  

Our terms are run in a block of 10 weeks. You are more than welcome to join whenever throughout our term.

Book a term package of your favourite classes or just pay casually!

Class type

Matwork – Maximum Class size 10
Reformer – Maximum Class Size 4 people
Strong Bones Class – Specifically designed for people with osteoporosis & osteopenia
Pre and Postnatal Class

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