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Frequently Asked Questions /

How long are appointments?


  • Your initial appointment is usually 80-90 minutes. This is to allow enough time to get a clear picture of what has been going on and how we may best help.
  • Subsequent sessions are a standard 50 minutes.

Musculoskeletal Physiotherapy

  • Initial appointment is up to 1 hour for a thorough assessment, explanation of your diagnosis and treatment of your physical problem.
  • Subsequent sessions are up to 30 minutes.

Clinical Pilates

  • Classes run for 1 hour
  • Individual Clinical Pilates sessions with a Musculoskeletal Physiotherapist 30 minutes.

Independent Pilates Equipment/Gym Sessions

  • Independent Pilates equipment/Gym sessions are for 30 minutes and must be pre-booked.