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2019 Snow Fit Program with Vertikal Indoor Snow Sports

April 15, 2019

GET SNOW READY WITH A 7 WEEK ‘SNOW FIT’ PROGRAM

Tue  5:30pm-6:30pm at Vertikal Indoor SnowSports

Thur 5:30pm-6:30pm at Higher Function

New Clients must have Physiotherapy Assessment before starting program $75.00 (normally $175)

$635.00 or $560.00 for returning clients

1 hour Snow Fit Class at Higher Function Physio & Pilates

  • Ski / Snowboarding specific strength, stability & flexibility
  • Focus on plyometrics & balance training to improve control, carving,angulation, efficiency and agility
  • Prevent injuries
  • Classes instructed by Physiotherapists

1 hour Ski / Snowboard session at Vertikal Indoor Snow Sports

Vertikal caters to all levels of skiers and boarders providing technical training on a non-stop ‘ski’ slope that changes speed and angulation. Sessions led by qualified instructors. See website at vertikalsnowsports.com for further information.

  • Improve ski technique
  • Improve Performance
  • Muscle Memory
  • Skill development

Post for Snow Fit

For more information, please call us on 02 6262 9664