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The science behind your exercise

February 10, 2015

The highly qualified Physiotherapists and Exercise Physiologists running the exercise classes base their assessments and  treatments on the correct APA and ESSA approved evidence.

 

The APA (Australian Physiotherapy Association) states that:

“Physio sessions are a mixture of clinically appropriate exercises, which may include exercises delivered on Pilates equipment or exercises drawn from Pilates that target their particular needs. Physios deliver these exercises within an evidence-based and therapeutic framework, rather than purely for fitness.”