We help our patients perform better physically, reducing pain and stiffness, by giving them the science behind their exercise, specific Physio and Exercise Physiology treatment, and ongoing support and care.
Rated 5 out of 5 on Google
Located in Canberra City (Civic), we’ve helped thousands of people perform better physically, reducing pain and stiffness. We diagnose your unique problem, prescribe specific evidence-based therapeutic exercises and provide manual therapy to treat the underlying cause. We take the time to deliver treatment and educate you on how best to combine our treatment with self-management for a long-lasting impact.
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Physiotherapy is based on the science of movement of the body. It involves a treatment plan to help you restore, maintain and maximise your body's biomechanical function, motion, strength, core stability and wellbeing.
Exercise Physiology is based on the science of the physiology of the body and involves personalised Clinical Exercise with a performance and therapeutic approach. The aim is to prevent or manage acute and chronic diseases and improve quality of life.
Our Clinical Exercise Classes are designed to focus on targeting your musculoskeletal problems, reducing pain and tightness while strengthening and stabilising specific parts of your body.
Reach your functional goals by independently and consistently working through your personalised program in our rehabilitation gym using our Pilates studio and other gym equipment.
You do not need a GP referral to see us. We are primary healthcare providers and are registered with AHPRA/Medicare/DVA/NDIS.
With 50+ years of combined experience in musculoskeletal issues, sports injuries and neurological conditions, our team is up to date on the latest scientific research, which we incorporate into our evidence-based treatments and exercise classes. We’re passionate about what we do, we genuinely care and we work hard to create a friendly and supportive environment so that our patients can thrive.
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