GET SNOW READY WITH A 7 WEEK ‘SNOW FIT’ PROGRAM
Tue 5:30pm-6:30pm at Vertikal Indoor SnowSports
Thur 5:30pm-6:30pm at Higher Function
New Clients must have Physiotherapy Assessment before starting program $75.00 (normally $175)
$635.00 or $560.00 for returning clients
1 hour Snow Fit Class at Higher Function Physio & Pilates
- Ski / Snowboarding specific strength, stability & flexibility
- Focus on plyometrics & balance training to improve control, carving,angulation, efficiency and agility
- Prevent injuries
- Classes instructed by Physiotherapists
1 hour Ski / Snowboard session at Vertikal Indoor Snow Sports
Vertikal caters to all levels of skiers and boarders providing technical training on a non-stop ‘ski’ slope that changes speed and angulation. Sessions led by qualified instructors. See website at vertikalsnowsports.com for further information.
- Improve ski technique
- Improve Performance
- Muscle Memory
- Skill development
For more information, please call us on 02 6262 9664
