Higher Function Physio & Pilates team

Category: Back

August 29, 2023

Exercise and Chronic Lower back pain

By Nicola Pithers – Exercise Physiologist   1 in 6 Australians (16%) have back...
Sciatica back leg pain
October 22, 2021

Sciatica

By Janet Fabbri – Musculoskeletal Physiotherapist What is Sciatica? “Sciatica”, also known as “nerve...
thoracic spine back pain treatment physio
August 24, 2021

The Thoracic Spine

(and how problems here can cause lower back, neck and shoulder issues)   By...
core stability foam roller physio pilates
July 29, 2021

Core Stability. What is it? And why is a weak core bad for low back pain?

By Janet Fabbri & Tash Barry – Physiotherapists   Often we hear the words...
Black guy having back pain during his morning run at park
June 4, 2021

Lower Back Pain? Exercise is the best medicine!

By Janet Fabbri – Physiotherapist   Low back pain is complex! The best research...

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