Higher Function Physio & Pilates team

Category: General Health

November 25, 2021

Stretching

By Dominique Wood-Ward – Physiotherapist   What are the different types of stretching, and...
November 19, 2021

Some Anti-inflammatories can REDUCE healing of sprains and strains!

By Andrea Rich – Physiotherapist   Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), such as Nurofen, are...
September 30, 2021

All Things PCOS

By Eva Boland – Exercise Physiologist   Polycystic Ovary Syndrome (PCOS) is the most...
Telehealth physiotherapy and exercise physiology
September 13, 2021

Telehealth for Physiotherapy and Exercise Physiology

By Andrea Rich – Physiotherapist   Can I see a Physiotherapist or Exercise Physiologist...
Incidental activity
August 31, 2021

Incidental Activity

By Tash Barry – Physiotherapist    Incidental activity is the unplanned movement or activity...
lockdown activity mental health exercise
August 20, 2021

Lockdown, Working from Home, Mental Health and Exercise.

Sam Catherall – Exercise Physiologist.   As with many around Australia and the world,...
golf fitness mobility golf swing
July 16, 2021

Golf Fit Classes*. Play for longer, with less pain.

By Sam Catherall – Exercise Physiologist    All golfers are trying to achieve the...
exercise for healthy heart
June 25, 2021

Exercise for your Heart!

By Sam Catherall – Exercise Physiologist    Blood pressure (BP) refers to the pressure...
dry needling physiotherapy
April 6, 2021

The Mysterious Science of Pain – Joshua W. Pate

Explore the biological and psychological factors that influence how we experience pain and how...
COVID safety higher function
April 6, 2021

CHANGES TO SERVICES DUE TO COVID-19: Updated 18th June

CHANGES TO SERVICES DUE TO COVID-19: (updated 18 June 2020) We are open for Physiotherapy...

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