Higher Function Physio & Pilates team

Category: General Health

Telehealth physiotherapy and exercise physiology
September 13, 2021

Telehealth for Physiotherapy and Exercise Physiology

By Andrea Rich – Physiotherapist   Can I see a Physiotherapist or Exercise Physiologist...
Incidental activity
August 31, 2021

Incidental Activity

By Tash Barry – Physiotherapist    Incidental activity is the unplanned movement or activity...
lockdown activity mental health exercise
August 20, 2021

Lockdown, Working from Home, Mental Health and Exercise.

Sam Catherall – Exercise Physiologist.   As with many around Australia and the world,...
golf fitness mobility golf swing
July 16, 2021

Golf Fit Classes*. Play for longer, with less pain.

By Sam Catherall – Exercise Physiologist    All golfers are trying to achieve the...
exercise for healthy heart
June 25, 2021

Exercise for your Heart!

By Sam Catherall – Exercise Physiologist    Blood pressure (BP) refers to the pressure...
dry needling physiotherapy
April 6, 2021

The Mysterious Science of Pain – Joshua W. Pate

Explore the biological and psychological factors that influence how we experience pain and how...
COVID safety higher function
April 6, 2021


CHANGES TO SERVICES DUE TO COVID-19: (updated 18 June 2020) We are open for Physiotherapy...
weighted clinical exercises
April 6, 2021

Get Ready for the Northern Snow Season

Get Ready for the Northern Snow Season – With a 6 week ‘Snow Fit’ Programme...
medicine ball clinical exercise
April 6, 2021

Semi Private Group Classes

Join a small group of up to 3 participants to work through your own...
man stretching on pilates reformer
April 6, 2021

2019 Snow Fit Program with Vertikal Indoor Snow Sports



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All the classes you know and love. We have classes for all levels – taught by physiotherapists and exercise physiologists. VIEW TIMETABLE →
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Referrals & rebates

You do not need a GP referral to see us. We are Primary HealthCare Providers and we are registered with AHPRA/ Medicare. LEARN MORE →