Category: General Health
September 6, 2022
Swing into Spring like a Pro
The demand for increased physicality in golf is becoming increasingly more evident Golfers...
August 12, 2022
The What and Why of Planned Pacing
By Sam Catherall – Exercise Physiologist It is a very common scenario: you...
July 26, 2022
Keeping Tradies Healthy 🔧
By Sam Catherall – Exercise Physiologist Tradies recognise that their work is physically...
July 22, 2022
Long COVID
What is long COVID? Up to 10-15% of patients with COVID-19 infection are experiencing...
July 20, 2022
Pain
By Janet Fabbri – Musculoskeletal Physiotherapist Pain is complex and understanding that it is...
November 25, 2021
Stretching
By Dominique Wood-Ward – Physiotherapist What are the different types of stretching, and...
November 19, 2021
Some Anti-inflammatories can REDUCE healing of sprains and strains!
By Andrea Rich – Physiotherapist Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), such as Nurofen, are...
September 30, 2021
All Things PCOS
By Eva Boland – Exercise Physiologist Polycystic Ovary Syndrome (PCOS) is the most...
September 13, 2021
Telehealth for Physiotherapy and Exercise Physiology
By Andrea Rich – Physiotherapist Can I see a Physiotherapist or Exercise Physiologist...
August 31, 2021
