Higher Function Physio & Pilates team

Category: Mobility

November 25, 2021

Stretching

By Dominique Wood-Ward – Physiotherapist   What are the different types of stretching, and...
thoracic spine back pain treatment physio
August 24, 2021

The Thoracic Spine

(and how problems here can cause lower back, neck and shoulder issues)   By...
core stability foam roller physio pilates
July 29, 2021

Core Stability. What is it? And why is a weak core bad for low back pain?

By Janet Fabbri & Tash Barry – Physiotherapists   Often we hear the words...
golf fitness mobility golf swing
July 16, 2021

Golf Fit Classes*. Play for longer, with less pain.

By Sam Catherall – Exercise Physiologist    All golfers are trying to achieve the...

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