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Archive for / 'News'

May 26, 2014


What’s it like to do Clinical Exercise Classes ?

Article written by Ashleigh Went for HerCanberra website on 12/2/15:   I have a confession to make. Everyone has their own weaknesses and areas that they’ve neglected, and for me, it’s my balance and core strength. You can imagine how I felt laying in Higher Function Clinical Pilates studio, balancing on a foam roller positioned […]

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May 26, 2014


Do you have the Sitting Disease? Get up and Move with Clinical Exercise.

Get up and move: How Clinical Exercise can help you By Janet Fabbri * Do you have the ‘sitting’ disease’? How long do you sit each day? Are you sitting while reading this article? In the medical science world, prolonged sitting has become known as the ‘sitting disease’… In 2011, the USA-based ergonomics and wellness […]

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