Higher Function Physio & Pilates team

Category: Strength

Telehealth physiotherapy and exercise physiology
September 13, 2021

Telehealth for Physiotherapy and Exercise Physiology

By Andrea Rich – Physiotherapist   Can I see a Physiotherapist or Exercise Physiologist...
osteoporosis and strong bones
August 30, 2021

All Things Bones

By Eva Boland  – Exercise Physiologist    Bones, we don’t often give them much...
core stability foam roller physio pilates
July 29, 2021

Core Stability. What is it? And why is a weak core bad for low back pain?

By Janet Fabbri & Tash Barry – Physiotherapists   Often we hear the words...
golf fitness mobility golf swing
July 16, 2021

Golf Fit Classes*. Play for longer, with less pain.

By Sam Catherall – Exercise Physiologist    All golfers are trying to achieve the...
exercise for healthy heart
June 25, 2021

Exercise for your Heart!

By Sam Catherall – Exercise Physiologist    Blood pressure (BP) refers to the pressure...
COVID safety higher function
April 6, 2021

CHANGES TO SERVICES DUE TO COVID-19: Updated 18th June

CHANGES TO SERVICES DUE TO COVID-19: (updated 18 June 2020) We are open for Physiotherapy...
weighted clinical exercises
April 6, 2021

Get Ready for the Northern Snow Season

Get Ready for the Northern Snow Season – With a 6 week ‘Snow Fit’ Programme...
medicine ball clinical exercise
April 6, 2021

Semi Private Group Classes

Join a small group of up to 3 participants to work through your own...
man stretching on pilates reformer
April 6, 2021

2019 Snow Fit Program with Vertikal Indoor Snow Sports

GET SNOW READY WITH A 7 WEEK ‘SNOW FIT’ PROGRAM
clinical exercise classes
April 6, 2021

The science behind your exercise

The highly qualified Physiotherapists and Exercise Physiologists running the exercise classes base their assessments...

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Referrals & rebates

You do not need a GP referral to see us. We are Primary HealthCare Providers and we are registered with AHPRA/ Medicare. LEARN MORE →