Category: Strength
April 6, 2021
CHANGES TO SERVICES DUE TO COVID-19: Updated 18th June
CHANGES TO SERVICES DUE TO COVID-19: (updated 18 June 2020) We are open for Physiotherapy...
April 6, 2021
Get Ready for the Northern Snow Season
Get Ready for the Northern Snow Season – With a 6 week ‘Snow Fit’ Programme...
April 6, 2021
Semi Private Group Classes
Join a small group of up to 3 participants to work through your own...
April 6, 2021
2019 Snow Fit Program with Vertikal Indoor Snow Sports
GET SNOW READY WITH A 7 WEEK ‘SNOW FIT’ PROGRAM
April 6, 2021
The science behind your exercise
The highly qualified Physiotherapists and Exercise Physiologists running the exercise classes base their assessments...
April 6, 2021
What’s it like to do Clinical Exercise Classes ?
I have a confession to make. Everyone has their own weaknesses and areas that...
April 6, 2021
