Higher Function Physio & Pilates team

Category: Your Condition

July 20, 2023

Exercising into older life

By Nicola Pithers – Exercise Physiologist   Remaining physically active in later life is...
July 17, 2023

Education Session ‘Osteoporosis and Exercise’

Higher Function Physio & Pilates would like to invite you an Information Session.  ...
June 1, 2023

Exercise and Cancer – Why Should I Exercise when I have Cancer?

Georgia Ferguson – Exercise Physiologist   Every 4 minutes someone in Australia is diagnosed...
January 20, 2023

Exercise and Cancer

By Sam Catherall – Exercise Physiologist   If you or a loved one has...
October 27, 2022

Physical activity and sedentary behaviours, and the effect on frailty levels

By Andrea Rich – Physiotherapist   Frailty is defined as increased vulnerability resulting from...
October 4, 2022

Foot and Ankle Risk Factors to Falls in Older Adults

By Andrea Rich – Physiotherapist   Balance issues are common in older adults and...
August 26, 2022

Achilles Tendinopathy

Andrea Rich & Janet Fabbri – Physiotherapists   The Achilles tendon can be a...
August 17, 2022

Pregnancy Related Pelvic Girdle Pain (PPGP)

By Tash Barry – Physiotherapist   Pelvic girdle pain (PPGP) is common during pregnancy,...
August 13, 2022

Rehabilitation Gym

The Higher Function Rehabilitation Gym is equipped with Pilates studio equipment including Pilates Reformer,...
August 12, 2022

The What and Why of Planned Pacing

By Sam Catherall – Exercise Physiologist   It is a very common scenario: you...


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