Category: Your Condition
August 12, 2022
The What and Why of Planned Pacing
By Sam Catherall – Exercise Physiologist It is a very common scenario: you...
August 8, 2022
Osteoarthritis & Good Life with osteoArthritis: Denmark (GLA:D®)
Did you know that 1 in 11 Aussies have osteoarthritis? That’s 2.1 million...
July 26, 2022
Keeping Tradies Healthy 🔧
By Sam Catherall – Exercise Physiologist Tradies recognise that their work is physically...
July 22, 2022
Long COVID
What is long COVID? Up to 10-15% of patients with COVID-19 infection are experiencing...
July 20, 2022
Pain
By Janet Fabbri – Musculoskeletal Physiotherapist Pain is complex and understanding that it is...
July 1, 2022
Anterior Knee Pain/ Patellofemoral Pain
By Andrea Rich – Physiotherapist What is Patellofemoral pain ? The patellofemoral joint...
May 5, 2022
ACL Injury – what now?
By Alyce Shearing – Physiotherapist I’m sure when most people hear “ACL injury”,...
April 28, 2022
Rotator cuff Injury
By Andrea Rich – Physiotherapist What is the rotator cuff? The rotator cuff...
December 10, 2021
Gluteus Medius Tendinopathy
By Janet Fabbri – Musculoskeletal Physiotherapist (Williams & Cohen...
October 12, 2021
