GLA:D®
Research shows that exercise has the MOST evidence of ANY available treatment for hip and knee osteoarthritis!
GLA:D®, Good Life with osteoArthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.
Research from the GLA:D® program in Australia shows an average pain reduction of 36%, reduced analgesic consumption, reduction in perceived need for surgery, and clinically meaningful improvement in joint confidence.
74% of those who desired surgery prior to completing the GLA:D® program had not undergone surgery and no longer desired surgery at 12 months.
Claim from your Private Health Fund.
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