Independent Gym

After your Clinical Exercise Assessment, one of our Physiotherapists or Exercise Physiologists will create a personalised gym program for you using our Pilates studio (Reformer, Trapeze table, Wunda Chair + more) and gym equipment.

You will then complete two supervised gym ‘set up’ sessions with your therapist, to ensure that you understand how to do the exercises and how to use the equipment safely and correctly.

The Clinical Exercise Assessment and 2 ‘set up’ sessions are claimable from private health insurers, but independent gym sessions are not, as they are unsupervised.

Bookings are essential. No lock in contract.

These 45min sessions can be booked during our opening hours, regardless of our class timetable.