man stretching physiotherapy

Independent Gym

Can’t make our class times or need more Individualised rehabilitation treatment? The Independent Gym is a great option for those who are unable to attend our regular class times or a great addition to your usual exercise routine!

See a Physiotherapist or Exercise Physiologist and receive a personalised gym program, using our Pilates studio (Reformer, Trapeze table, Wunda Chair + more) and gym equipment.

Book your 45 min Independent Gym Session during our opening hours. Conveniently located in Canberra City.

No lock in contract.

Book a Clinical Exercise Assessment →
man stretching on pilates reformer
lady using clinical pilates reformer
woman using clinical pilates reformer
squat exercise on clinical pilates reformer

How it works: 

  1. See a Physio or Exercise Physiologist for a Clinical Exercise Assessment – Your therapist will then create a exercise program tailored specifically to you, using our Pilates studio equipment
  2. Book 2 x ‘Independent Gym Set Up’ Sessions – These are 60 min, 1-1 sessions with your therapist, to ensure that you understand how to do the exercises and how to use the equipment safely and correctly.
  3. Buy an Independent Gym Package (10 sessions)
  4. Book your Independent Gym Sessions! – Bookings are essential. Book a 45min time during our opening hours (view opening hours here). You can book all 10 sessions at once or just book as you go. Book online or call us. Packages have a 12 month expiry.

Clinical Exercise Assessment and 2 ‘Set Up’ sessions are claimable from most Private Health Insurers. Independent Gym Sessions are not claimable, as they are unsupervised.

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Schedule your next visit

Our online booking system allows you to book from a range of services and classes provided through Higher Function. BOOK NOW →
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See our timetable

All the classes you know and love. We have classes for all levels – taught by physiotherapists and exercise physiologists. VIEW TIMETABLE →
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Referrals & rebates

You do not need a GP referral to see us. We are Primary HealthCare Providers and we are registered with AHPRA/ Medicare. LEARN MORE →