Snow Fit

Get the most our of your snow season with our 6-10 week program (varies each season), focusing on building strength and endurance for skiers and snowboarders.

Improve your strength, stability and flexibility and focus on plyometrics training to improve control, carving, efficiency and agility – all helping you to prevent injuries when it’s time to hit the slopes.

Claim from your Private Health Fund.

Book a Snow Fit Assessment →

Snow Fit classes at Higher Function Physio & Pilates

  • Get fit to ski or snowboard
  • Group class focusing on ski / snowboarding-specific strength, stability & flexibility exercises
  • Focus on plyometrics & balance training to improve control, carving, angulation, efficiency, agility
  • Prevent injuries
  • Program led by experienced (and ski crazy) Physios
  • Claim from HICAPS

New clients must have an Initial Snow Fit Assessment with a Physio prior to starting the program. If you are an existing client of Higher Function, you are not required to have a Snow Fit Assessment but it is recommended. If you have not attended our Practice in 12 months, please book a Snow Fit Assessment. This ensures the physio is up to date with your current condition and your specific functional needs will be addressed in each class . Most Private Health Insurers require a re-assessment with a therapist every 12 months if you are claiming.

If you have any questions or would like to sign up to the Snow Fit program , please call us on 6262 9664.

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All the classes you know and love. We have classes for all levels – taught by physiotherapists and exercise physiologists. VIEW TIMETABLE →
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Referrals & rebates

You do not need a GP referral to see us. We are Primary HealthCare Providers and we are registered with AHPRA/ Medicare. LEARN MORE →