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Snow Fit

In collaboration with Vertikal Indoor Snow Sports, we deliver a 6-9 week program focussing on building strength and endurance for skiers and snowboarders.

Improve your strength, stability and flexibility and focus on plyometrics training to improve control, carving, efficiency and agility – all helping you to prevent injuries when it’s time to hit the slopes.

Claim from your Private Health Fund.

Book a Clinical Exercise Assessment →
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Snow Fit classes at Higher Function Physio & Pilates

– Ski & snowboard specific strength, flexibility & stability
– Focus on plyometrics & balance training to improve control, carving, angulation, efficiency and agility
– Prevent injuries
– Classes instructed by a physio
– Assessment & classes claimable from most Private Health Insurance

Ski/Snowboard Sessions at Vertikal Indoor Snow Sports

Vertikal Indoor Snow Sports caters to all levels of skiers and boarders, providing technical training on a non-stop ‘ski’ slope that changes speed and angulation. Sessions are led by qualified ski instructors. All sessions to be completed during the 6 week program.

Read more about Vertikal Indoor Snow Sports here.

6 Week Program

Whilst sadly we may not able to travel overseas for the Northern snow season due to COVID-19 and travel restrictions, it is still important to stay ‘snow fit’, so you are ready to hit the slopes for our 2021 season!

2 Feb – 9 Mar 2021
Tues 5.30pm – 6.30pm at Higher Function Physio & Pilates
1 x 60 min / 2 x 30 min per week at Vertikal Indoor Snow Sports

Price
Before starting program, new clients must have a Physio Assessment: $75.00 (normally $179)

$480.00
($555 new client)

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Our online booking system allows you to book from a range of services and classes provided through Higher Function. BOOK NOW →
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Upcoming classes

All the classes you know and love. We have classes for all levels – taught by physiotherapists and exercise physiologists. VIEW SCHEDULE →
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Referrals & rebates

You do not need a GP referral to see us. We are Primary HealthCare Providers and we are registered with AHPRA/ Medicare. LEARN MORE →