In collaboration with Vertikal Indoor Snow Sports, we deliver a 6-9 week program focussing on building strength and endurance for skiers and snowboarders.
Improve your strength, stability and flexibility and focus on plyometrics training to improve control, carving, efficiency and agility – all helping you to prevent injuries when it’s time to hit the slopes.
Claim from your Private Health Fund.
Book a Clinical Exercise Assessment →
– Ski & snowboard specific strength, flexibility & stability
– Focus on plyometrics & balance training to improve control, carving, angulation, efficiency and agility
– Prevent injuries
– Classes instructed by a physio
– Assessment & classes claimable from most Private Health Insurance
Vertikal Indoor Snow Sports caters to all levels of skiers and boarders, providing technical training on a non-stop ‘ski’ slope that changes speed and angulation. Sessions are led by qualified ski instructors. All sessions to be completed during the 6 week program.
Read more about Vertikal Indoor Snow Sports here.
Whilst sadly we may not able to travel overseas for the Northern snow season due to COVID-19 and travel restrictions, it is still important to stay ‘snow fit’, so you are ready to hit the slopes for our 2021 season!
2 Feb – 9 Mar 2021
Tues 5.30pm – 6.30pm at Higher Function Physio & Pilates
1 x 60 min / 2 x 30 min per week at Vertikal Indoor Snow Sports
Price
Before starting program, new clients must have a Physio Assessment: $75.00 (normally $179)
$480.00
($555 new client)
Stay up to date with what’s new at our practice and the latest scientific research delivered straight to your inbox.
