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Clinical Exercise Class Timetable & Prices /

Last updated: 14th April 2020. *ALL IN CLINIC CLASSES HAVE BEEN SUSPENDED UNTIL FURTHER NOTICE**

 

Click HERE to book Live Interactive Classes (please note, you must log in to your online account to book classes)

 

Click HERE to view Online Recorded Classes

Please call regarding any questions.

MON TUE WED THU FRI SAT
6:30am Level 2
Reformer
unavailable
Level 2
Reformer
unavailable
7:00am
7:30am Level 2
Reformer
Level 1-2
Matwork
Level 2
Reformer
VIA ZOOM Level 1-2 Matwork  Level 2
Reformer
8:00am Level 2
Reformer
unavailable
8:30am Level 2
Reformer
9:00am Semi-Private Group
9:30am Level 1-2
Matwork
unavailable
10:00am Strong Bones Strong Bones Level 3
Matwork
10:30am Pre & Postnatalunavailable

 

11:00am Level 1
Matwork
Level 1
Reformer
Level 1-2
Reformer
unavailable
Level 1-2
Matwork
11:30am
12:00pm Level 2
Matwork
Level 2 Reformer Level 1-2
Matwork
Level 3
Matwork
12:30pm Level 2
Reformer VIA ZOOM
1:00pm Level 2
Reformer
(1:15 – 2:15)
Level 2
Reformer
Level 3
Matwork
Level 1-2
Matwork
1:30pm
2:00pm Level 1
Reformer
(2:15 – 3:15)
Level 1
Reformer
(2:15 – 3:15)
unavailable
2:30pm
3:00pm
3:30pm Semi-Private Groupunavailable
4:00pm
4:30pm Level 1-2
Matwork
unavailable
Level 2
Reformer
currently unavailable
5:00pm Semi-Private Groupunavailable
5:30pm Level 2
Reformer
Ski Fit *Seasonal*unavailable
6:00pm
6:30pm

 

All Classes are 60 mins.*Bookings are essential.  Initial assessment with a physiotherapist or exercise physiologist prior to starting classes is required.Payment is essential in order to confirm your place in the class. PRIVATE HEALTH INSURANCE REBATES FOR CLASSES AVAILABLE! (Not yet eligible to claim for online classes) Our terms are run in 10 weeks blocks with no break in between blocks. You are more than welcome to join whenever you wish throughout our term.Book a term package of your favourite classes or just pay casually! HICAPS-Logo

Class Type  Price        
Matwork  $32.00 (discount to $30 available for term booking)
Reformer  $43.00 (discount to $41.50 available for for term booking)
 Strong Bones  $30.00 (or $27.50 with package deal)
 Pre and Postnatal  $32.00
 Semi-Private Group  $55.00