Higher Function Physio & Pilates team

Insights

Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.

Lade strengthening calf muscle
October 12, 2021

Calf Injuries

By Andrea Rich – Physiotherapist   Our calf muscles are important in everyday activities...
October 5, 2021

Acute Wry Neck

By Andrea Rich – Physiotherapist   What is acute wry neck? Wry neck is a...
September 30, 2021

All Things PCOS

By Eva Boland – Exercise Physiologist   Polycystic Ovary Syndrome (PCOS) is the most...
Sir Robert Menzies Canberra
September 21, 2021

Lockdown Activities

How the Team at Higher Function Physio & Pilates are keeping busy this lockdown...
Telehealth physiotherapy and exercise physiology
September 13, 2021

Telehealth for Physiotherapy and Exercise Physiology

By Andrea Rich – Physiotherapist   Can I see a Physiotherapist or Exercise Physiologist...
Man receiving neck physiotherapy treatment for neck pain
September 13, 2021

Neck Pain and How Physiotherapy Can Help

by Janet Fabbri – Musculoskeletal Physiotherapist    Ongoing neck pain continues because of a...
Incidental activity
August 31, 2021

Incidental Activity

By Tash Barry – Physiotherapist    Incidental activity is the unplanned movement or activity...
osteoporosis and strong bones
August 30, 2021

All Things Bones

By Eva Boland  – Exercise Physiologist    Bones, we don’t often give them much...
thoracic spine back pain treatment physio
August 24, 2021

The Thoracic Spine

(and how problems here can cause lower back, neck and shoulder issues)   By...
lockdown activity mental health exercise
August 20, 2021

Lockdown, Working from Home, Mental Health and Exercise.

Sam Catherall – Exercise Physiologist.   As with many around Australia and the world,...

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