Higher Function Physio & Pilates team

Insights

Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.

January 17, 2022

Running Program with a Physiotherapist

Join our 8 week Running Program – with a Physiotherapist Never run before? Haven’t Run...
December 20, 2021

Holiday Class Timetable

Yes, we are open for classes over the holidays! Classes from 20th Dec –...
December 14, 2021

Osteoarthritis & Good Life with osteoArthritis: Denmark (GLA:D®)

By Tash Barry – Physiotherapist    Did you know that 1 in 11 Aussies...
December 10, 2021

Gluteus Medius Tendinopathy

By Janet Fabbri – Musculoskeletal Physiotherapist           (Williams & Cohen...
November 25, 2021

Stretching

By Dominique Wood-Ward – Physiotherapist   What are the different types of stretching, and...
November 19, 2021

Some Anti-inflammatories can REDUCE healing of sprains and strains!

By Andrea Rich – Physiotherapist   Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), such as Nurofen, are...
November 2, 2021

Frozen Shoulder

By  Alyce Shearing  &  Janet Fabbri – Physiotherapists   “Frozen shoulder” or “adhesive capsulitis” can...
Sciatica back leg pain
October 22, 2021

Sciatica

By Janet Fabbri – Musculoskeletal Physiotherapist   “Sciatica”, also known as “nerve root compression”...
Lade strengthening calf muscle
October 12, 2021

Calf Injuries

By Andrea Rich – Physiotherapist   Our calf muscles are important in everyday activities...
October 5, 2021

Acute Wry Neck

By Andrea Rich – Physiotherapist   What is acute wry neck? Wry neck is a...

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