Insights
Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.
November 8, 2022
The Effects of Caffeine
By Sam Catherall – Exercise Physiologist Drinking caffeine and still exhausted? Caffeine is...
October 27, 2022
Physical activity and sedentary behaviours, and the effect on frailty levels
By Andrea Rich – Physiotherapist Frailty is defined as increased vulnerability resulting from...
October 4, 2022
Foot and Ankle Risk Factors to Falls in Older Adults
By Andrea Rich – Physiotherapist Balance issues are common in older adults and...
September 22, 2022
PEACE & LOVE
By Andrea Rich – Physiotherapist Should I use ice after an injury? Most...
September 15, 2022
Prehab Vs Rehab
By Tash Barry – Physiotherapist You might have seen the word ‘prehabilitation’ before...
September 6, 2022
Swing into Spring like a Pro
The demand for increased physicality in golf is becoming increasingly more evident Golfers...
August 26, 2022
Achilles Tendinopathy
Andrea Rich & Janet Fabbri – Physiotherapists The Achilles tendon can be a...
August 17, 2022
Pregnancy Related Pelvic Girdle Pain (PPGP)
By Tash Barry – Physiotherapist Pelvic girdle pain (PPGP) is common during pregnancy,...
August 13, 2022
Rehabilitation Gym
The Higher Function Rehabilitation Gym is equipped with Pilates studio equipment including Pilates Reformer,...
August 12, 2022
