Higher Function Physio & Pilates team


Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.

November 8, 2022

The Effects of Caffeine

By Sam Catherall – Exercise Physiologist   Drinking caffeine and still exhausted? Caffeine is...
October 27, 2022

Physical activity and sedentary behaviours, and the effect on frailty levels

By Andrea Rich – Physiotherapist   Frailty is defined as increased vulnerability resulting from...
October 4, 2022

Foot and Ankle Risk Factors to Falls in Older Adults

By Andrea Rich – Physiotherapist   Balance issues are common in older adults and...
September 22, 2022


By Andrea Rich – Physiotherapist   Should I use ice after an injury? Most...
September 15, 2022

Prehab Vs Rehab

By Tash Barry – Physiotherapist   You might have seen the word ‘prehabilitation’ before...
September 6, 2022

Swing into Spring like a Pro

The demand for increased physicality in golf is becoming increasingly more evident   Golfers...
August 26, 2022

Achilles Tendinopathy

Andrea Rich & Janet Fabbri – Physiotherapists   The Achilles tendon can be a...
August 17, 2022

Pregnancy Related Pelvic Girdle Pain (PPGP)

By Tash Barry – Physiotherapist   Pelvic girdle pain (PPGP) is common during pregnancy,...
August 13, 2022

Rehabilitation Gym

The Higher Function Rehabilitation Gym is equipped with Pilates studio equipment including Pilates Reformer,...
August 12, 2022

The What and Why of Planned Pacing

By Sam Catherall – Exercise Physiologist   It is a very common scenario: you...


Subscribe to our insights.

Stay up to date with what’s new at our practice and the latest scientific research delivered straight to your inbox.

Thanks! Keep an eye on your inbox for updates.

touch icon

Schedule your next visit

Our online booking system allows you to book from a range of services and classes provided through Higher Function. BOOK NOW →
calendar icon

See our timetable

All the classes you know and love. We have classes for all levels – taught by physiotherapists and exercise physiologists. VIEW TIMETABLE →
rebates referrals icon

Referrals & rebates

You do not need a GP referral to see us. We are Primary HealthCare Providers and we are registered with AHPRA/ Medicare. LEARN MORE →