Insights
Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.
July 12, 2022
Common Dance Injuries
By Dominique Wood-Ward – Physiotherapist (classical ballet dancer and teacher!) Dance requires high...
July 1, 2022
Anterior Knee Pain/ Patellofemoral Pain
By Andrea Rich – Physiotherapist What is Patellofemoral pain ? The patellofemoral joint...
June 6, 2022
Golf Fit with a TPI Qualified Expert
Improve your club head speed and enjoy your game 🏌️♂️ Sam Catherall is...
May 12, 2022
What Physically Happens to my Body During Pregnancy?
By Tash Barry – Physiotherapist Pregnancy is an amazing experience that results in...
May 10, 2022
Exercising During Pregnancy
By Tash Barry- Physiotherapist Exercise during pregnancy is important as it allows you to...
May 5, 2022
ACL Injury – what now?
By Alyce Shearing – Physiotherapist I’m sure when most people hear “ACL injury”,...
April 28, 2022
Rotator cuff Injury
By Andrea Rich – Physiotherapist What is the rotator cuff? The rotator cuff...
March 21, 2022
Peroneal Tendonitis
By Tash Barry – Physiotherapist Peroneal tendons can become irritated by inflammation or...
February 25, 2022
Tennis Elbow
By Janet Fabbri – Musculoskeletal Physiotherapist Lateral elbow tendinopathy (also known as ‘tennis...
January 17, 2022
