Insights
Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.
May 5, 2022
ACL Injury – what now?
By Alyce Shearing – Physiotherapist I’m sure when most people hear “ACL injury”,...
April 28, 2022
Rotator cuff Injury
By Andrea Rich – Physiotherapist What is the rotator cuff? The rotator cuff...
March 21, 2022
Peroneal Tendonitis
By Tash Barry – Physiotherapist Peroneal tendons can become irritated by inflammation or...
February 25, 2022
Tennis Elbow
By Janet Fabbri – Musculoskeletal Physiotherapist Lateral elbow tendinopathy (also known as ‘tennis...
January 17, 2022
Improve your Running Performance
Never run before? Haven’t Run in decades? Experience pain while running? Want to improve...
December 10, 2021
Gluteus Medius Tendinopathy
By Janet Fabbri – Musculoskeletal Physiotherapist (Williams & Cohen...
November 25, 2021
Stretching
By Dominique Wood-Ward – Physiotherapist What are the different types of stretching, and...
November 19, 2021
Some Anti-inflammatories can REDUCE healing of sprains and strains!
By Andrea Rich – Physiotherapist Non-Steroidal Anti-Inflammatory Drugs (NSAIDs), such as Nurofen, are...
November 2, 2021
Frozen Shoulder
By Alyce Shearing & Janet Fabbri – Physiotherapists What is a Frozen Shoulder? “Frozen...
October 22, 2021
