Higher Function Physio & Pilates team

Insights

Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.

woman using clinical pilates reformer
April 6, 2021

What’s it like to do Clinical Exercise Classes ?

I have a confession to make. Everyone has their own weaknesses and areas that...
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man using pilates reformer for exercise
April 6, 2021

Get up and move: How Clinical Exercise can help you

Do you have the ‘sitting’ disease’? How long do you sit each day? Are...
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