Our Accredited Exercise Physiologists are university qualified Allied Health Professionals who specialises in the prescription of exercises to assist with the prevention and management of chronic diseases such as:

• Diabetes
• Cardiovascular disease
• Osteoporosis – ask about our Strong Bones Classes
• Obesity
• Neurological conditions
• Depression
• Persistent Pain

Through exercise prescription, we assist with injury prevention, rehabilitation of chronic injuries, and sports specific strength and conditioning, e.g. Improve RUNNING and CYCLING technique and efficiency.

We also offer Bio-mechanical Assessments, using video analysis, of:

• Running,  ( on a treadmill )
• Cycling ( bring your own bike in)
• Walking
• Any specific sport can be analysed.