Join a small group of up to 3 participants to work through your own individual program under the supervision of a physiotherapist. This is a great option to transition to an Independent Gym Program or if you prefer a smaller group setting. Individual programs are tailored to you by your physiotherapist and utilise small and large Pilates apparatus (reformer, trapeze table, wunda chair, bosu, balance equip)
Semi Private Group Times (updated July 2019)
Friday 9:00am – 10:00am
Alternative times for Semi Private Groups can be arranged as per demand.
An Initial Assessment and one subsequent set up session with a physiotherapist is required before starting your program.
This service is claimable from most Private Health Insurance funds.