Physiotherapy

Evidence-based physiotherapy that gets results.

Physiotherapy is based on the science of movement of the body. It involves a treatment plan to help you restore, maintain and maximise your body’s biomechanical function, motion, strength, core stability and well-being. In addition, Physiotherapy helps to address pain, stiffness and underlying physical issues to improve your holistic quality of life. A Physiotherapy consultation can include manual therapy, Clinical Exercise, individual and group therapy or a combination of both.

Our Physiotherapists are experts in the structure of the human body and its movement, and will work with you from assessment and diagnosis to treatment and management. We prescribe personalised evidence-based therapeutic exercises, incorporating the latest scientific research into our treatment plans, and we do a full musculoskeletal assessment and provide manual therapy, exercise treatment and self-management strategies to get you back on your feet and living your best life.

Individual and group therapy available.

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Our Physiotherapy services include:

Manual therapy (mobilisation, soft tissue therapy techniques/massage/trigger point release)
Dry needling
Neurodynamic techniques
Specific individualised exercise programs
Small-group Clinical Exercise Classes
Pre- and post-operative rehabilitation (e.g. hip and knee replacement, ACL reconstruction)
Prenatal and postnatal exercise and education
Pain management education
Running Assessments

Our physiotherapists can treat:

Musculoskeletal injuries (back pain, neck pain, shoulder pain, arm pain, wrist pain, hip pain, knee pain, ankle and foot pain)
Sports injuries and inefficient sports performance due to biomechanical deficits
Chronic pain
Poor core stability
Pain and stiffness
Poor balance/fall risk
Osteoporosis
Osteoarthritis
Inflammatory arthritis
Body imbalances
Postural issues and ergonomics
Neurological conditions
Headaches
Dizziness
BPPV/vertigo
Bone and muscle weakness
Overuse injuries/RSI
Whiplash
Strains and sprains

Explore our other services

Exercise Physiology

Exercise Physiology provides personalised Clinical Exercise with a therapeutic approach. The aim is to prevent or manage acute and chronic diseases and improve quality of life.

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Clinical Exercise Classes

Our Clinical Exercise Classes are designed to focus on targeting your musculoskeletal problems — reducing pain and tightness while strengthening and stabilising specific parts of your body.

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Gym

We will diagnose your current musculoskeletal state in an initial assessment and then build a personalised gym program for you, making use of evidence-based therapeutic exercises.

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