Discover a relaxed, more mobile you

Learn the most efficient stretching, breathing and body rolling techniques, to transform the experience of living in your body.

Program taught by experienced Soft Tissue and Movement Therapist, Kit Tong (Pilates, Stretching, Feldenkrais and Body Rolling Teacher)

  • 6 week Program
  • 7 Sept – 12 Oct 2023
  • Thurs 12:00pm – 1:00pm
  • $168.00 ($28 per class)
  • No assessment is required to attend this program

This is not a Clinical Exercise Class and is not claimable from Private Health Insurers



Call to book! →