Higher Function Physio & Pilates team

Category: Strength

woman using clinical pilates reformer
April 6, 2021

What’s it like to do Clinical Exercise Classes ?

I have a confession to make. Everyone has their own weaknesses and areas that...
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man using pilates reformer for exercise
April 6, 2021

Get up and move: How Clinical Exercise can help you

Do you have the ‘sitting’ disease’? How long do you sit each day? Are...
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