Category: Your Condition

October 12, 2021
Calf Injuries
By Andrea Rich – Physiotherapist Our calf muscles are important in everyday activities...
October 5, 2021
Acute Wry Neck
By Andrea Rich – Physiotherapist What is acute wry neck? Wry neck is a...
September 30, 2021
All Things PCOS
By Eva Boland – Exercise Physiologist Polycystic Ovary Syndrome (PCOS) is the most...
August 30, 2021
All Things Bones
By Eva Boland – Exercise Physiologist Bones, we don’t often give them much...
August 24, 2021
The Thoracic Spine
(and how problems here can cause lower back, neck and shoulder issues) By...
June 25, 2021
Exercise for your Heart!
By Sam Catherall – Exercise Physiologist Blood pressure (BP) refers to the pressure...
June 4, 2021
Low Bone density causes brittle bones and a high risk of fractures
By Andrea Rich – Physiotherapist It is estimated that 1.2 million Australian’s are living...
April 15, 2021