Higher Function Physio & Pilates team


Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.

August 17, 2022

Pregnancy Related Pelvic Girdle Pain (PPGP)

By Tash Barry – Physiotherapist   Pelvic girdle pain (PPGP) is common during pregnancy,...
August 13, 2022

Rehabilitation Gym

The Higher Function Rehabilitation Gym is equipped with Pilates studio equipment including Pilates Reformer,...
August 12, 2022

The What and Why of Planned Pacing

By Sam Catherall – Exercise Physiologist   It is a very common scenario: you...
August 8, 2022

Osteoarthritis & Good Life with osteoArthritis: Denmark (GLA:D®)

  Did you know that 1 in 11 Aussies have osteoarthritis? That’s 2.1 million...
July 26, 2022

Keeping Tradies Healthy 🔧

By Sam Catherall – Exercise Physiologist   Tradies recognise that their work is physically...
July 22, 2022


What is long COVID? Up to 10-15% of patients with COVID-19 infection are experiencing...
July 20, 2022


By Janet Fabbri – Musculoskeletal Physiotherapist Pain is complex and understanding that it is...
July 12, 2022

Common Dance Injuries

By Dominique Wood-Ward – Physiotherapist (classical ballet dancer and teacher!)    Dance requires high...
July 1, 2022

Anterior Knee Pain/ Patellofemoral Pain

By Andrea Rich – Physiotherapist   What is Patellofemoral pain ? The patellofemoral joint...
June 6, 2022

Golf Fit with a TPI Qualified Expert

Improve your club head speed and enjoy your game 🏌️‍♂️   Sam Catherall is...


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