Insights
Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.
August 13, 2022
Rehabilitation Gym
The Higher Function Rehabilitation Gym is equipped with Pilates studio equipment including Pilates Reformer,...
August 12, 2022
The What and Why of Planned Pacing
By Sam Catherall – Exercise Physiologist It is a very common scenario: you...
August 8, 2022
Osteoarthritis & Good Life with osteoArthritis: Denmark (GLA:D®)
Did you know that 1 in 11 Aussies have osteoarthritis? That’s 2.1 million...
July 26, 2022
Keeping Tradies Healthy 🔧
By Sam Catherall – Exercise Physiologist Tradies recognise that their work is physically...
July 22, 2022
Long COVID
What is long COVID? Up to 10-15% of patients with COVID-19 infection are experiencing...
July 20, 2022
Pain
By Janet Fabbri – Musculoskeletal Physiotherapist Pain is complex and understanding that it is...
July 12, 2022
Common Dance Injuries
By Dominique Wood-Ward – Physiotherapist (classical ballet dancer and teacher!) Dance requires high...
July 1, 2022
Anterior Knee Pain/ Patellofemoral Pain
By Andrea Rich – Physiotherapist What is Patellofemoral pain ? The patellofemoral joint...
June 6, 2022
Golf Fit with a TPI Qualified Expert
Improve your club head speed and enjoy your game 🏌️♂️ Sam Catherall is...
May 12, 2022
