Insights
Stay up to date with the latest insights into musculoskeletal issues, sports injuries and chronic disease.
April 20, 2024
When to See a Physiotherapist
Are you experiencing pain, discomfort, or mobility issues that are impacting your daily life?...
April 9, 2024
So, What is an Exercise Physiologist?
By Georgia Ferguson – Exercise Physiologist Exercise physiology has been a profession for far...
September 19, 2023
Running Ruins your Knees. Myth Buster
By Ashley Currall – Physiotherapist Running ruins your knees, right??? It seems to...
August 29, 2023
Exercise and Chronic Lower back pain
By Nicola Pithers – Exercise Physiologist 1 in 6 Australians (16%) have back...
August 1, 2023
How often should you have a program review?
You’ve been given a home program, or you’ve joined our Strength for Life classes,...
July 20, 2023
Exercising into older life
By Nicola Pithers – Exercise Physiologist Remaining physically active in later life is...
July 17, 2023
Education Session ‘Osteoporosis and Exercise’
Higher Function Physio & Pilates would like to invite you an Information Session. ...
July 7, 2023
Happy Birthday to Us!
July is Higher Function’s 10th birthday! Janet and the Team at Higher Function...
June 1, 2023
Exercise and Cancer – Why Should I Exercise when I have Cancer?
Georgia Ferguson – Exercise Physiologist Every 4 minutes someone in Australia is diagnosed...
May 15, 2023