Join a small group of up to 3 participants to work through your own individual program under the supervision of a physiotherapist. Individual programs are tailored to you by your physiotherapist and utilise small and large Pilates apparatus (reformer, trapeze table, wunda chair, bosu, balance equip). This is a great option to transition to an Independent Gym Program or if you prefer a smaller group setting.
Semi Private Group Times (updated July 2019)
Friday 9:00am – 10:00am
Alternative times for Semi Private Groups can be arranged as per demand.
An Initial Assessment and one subsequent set up session with a physiotherapist is required before starting your program.
This service is claimable from most Private Health Insurance funds.